Monday again and another gain. I am not surprised for two reasons – I made bad choices this weekend and I am a woman (if you know what I mean). Bad choices like A LOT of fast food and not Subway. I counteracted all of my walking by eating horribly. It’s like I wear blinders. I know I eat without thinking. How do I get to the point that I think BEFORE eating? How to I break the eating habits that I’ve been doing for years?
I’ve been doing Pete Cohen’s Weight Loss Guru program again. I am hoping that it’s going to get me where I need to be so that I can finally conquer my bad habits and really move forward. Look for future posts on the Weight Loss Guru.
Not only am I eating horribly, I am feeling just run down. Lazy. I am having a hard time focusing on my blog, on my house, everything. As I posted before, Fitcation is coming up and I am excited to not only hang out with some great people but to just get away, get some time to myself and to get refocused. I can’t wait to share with all of you about my vacation. It’s been a long time since I’ve been to L.A. and the weather looks like it is going to be awesome! Cooler than it is here in WA, for sure.
Update on my coffee detox – oye! I moved to decaf because I was having such a hard time. I’ve had one full caffeinated coffee since I quit. I thought this would be easy…..so not. But I am getting there. I think moving to decaf was the right way to go.
NSV this week: I was seriously moving this weekend! 6-8 hours of shipping two days and then we went down to the city park Saturday for Kids Day. So I got some serious walking in. I was exhausted by the end of each day, falling asleep as soon as my head hit the pillow.
Did you do anything fun and active this weekend?
Until next time…
SISTAHOOD: If you are interested in pledging to the Mamavation Sistahood, Monday is the time to do it. Please go here for instructions. Invitations are done on Wednesdays over Twitter.