This is any dieters friend…..or enemy.
Since it is Truth Thursday, I will admit to loving my scale. This is such a change from just a few months ago when I allowed the scale to depress me. I refuse to now. I will admit to weighing in every day. This isn’t so I can obsess over my weight. It’s just interesting to me to see the fluctuation. I didn’t drink a lot of water yesterday and my weight was up. Monday I ate Popeye’s Chicken (yes – I know) and I was up the next day. I know exactly why…..and that fascinates me now.
I have an official weigh in on Monday and that is the number that matters to me.
So that is my truth…I am an everyday weigher and darn it, I own it!