Mamavation Monday

Oh Monday, here you loom again.

Fitness:  I can use one word for my fitness this week – SUCKED!  I was in a major funk all week. I signed up for the next 2 week challenge and I need it!  I seem to thrive on competition and challenges.  Why is that??  It’s been hard to focus, hard to get up and do what I need to do.  I’ve done stuff but definitely not what I need to do.

Nutrition:  I did pretty decently all week.  I logged my food most days but Saturday was awful!  I don’t regret it because I made that choice willingly.  But I could have made better choices, for sure.  I am getting all of my water in and my biggest nutrition challenge for sure has been eating breakfast!  All in all, nurtition-wise, things are starting to shape up, for sure!

Mind:  Besides my fitness funk, I’ve been in a personal funk too.  I’m exhausted most days and that is because I have a horrible sleep pattern.  My doctor says this is normal for perimenapausal women but I hate it.  Especially with two active kids.  I’m trying to get on a normal sleep pattern, even if it is less than what I wish I was sleeping.  But when I crash in the middle of the, it gets all messed up.  I have faith it will get there though.  One day.

Through this week, I have been trying to stay positive.  I am still working towards my goals, even if it is slowly.  I am still making lifestyle changes.  I am getting there – I WILL DO THIS!!

And so….my goals this week:

  • Log all my food every day.
  • Drink all my water each day.
  • Be active, do something, every single day.

BLOGGING CARNIVAL

Where are you planning for your feet to take you before 2011 ends? Any races or training plans?

This is an easy question with a complicated answer.  I had all of these plans to be a runner by the end of October.  There is a local 5K on October 30 that I was planning to be my first run.  But things have changed now.  My mindset is different.

I don’t want to be a runner right now.

I just don’t get excited about training.  My priorities have changed for now.  I want to get healthy.  Then maybe I can think about running again.

So.  I plan to walk the 5K.  It’s in a beautiful part of town and my Sister-in-law is going to be walking it too with all of our kids.  It will be the last one of the year because of winter but I have plans to walk a bunch next year.

Bring on 2012!!

This post is sponsored by Omron Fitness and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women
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11 thoughts on “Mamavation Monday

  1. Dooooooooooooood! I'm the same way with the 2 week challenge. It's so much easier for me to blindly follow a workout plan that someone else tells me to do or provides. Sending you lots and lots of love and hugs this week! ❤

  2. I love a competition to push me too. It helps me to be accountable. Sorry you are in a funk right now. Hopefully you can get your sleep under control. I have insomnia so I know how rough it can be with kids. Good luck with your goals this week!

  3. Hugs, sorry that you are having a rough week. The challenge will be great!! I can't wait to see how well you do. Your goals look great, what kind of activity are you planning on doing each day? If you have a pedometer, aim for getting at least 10,000 steps in. If you need me I am here for you, good luck this week.

  4. Thanks for stopping by my blog. I so appreciate the support. We are obviously in a funk together so let's try to help each other get out of it. A big virtual HUG!

  5. I have to tell you, I've been an emotional mess today with my son's birthday. I just can't believe my baby boy is no longer a baby. So to come here and know that I am not alone in my journey is……..amazing. Thank you isn't enough to say for the support you all have given me. But it's all I've got for now. THANK YOU!!!!

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