This is what I did yesterday with my scale:
I’ve gone about two months believing that I was in control on the scale. That the numbers didn’t rule me. But yesterday when I weighed in and was devastated to see that I had gained weight (after losing so many inches)…..well, I had a little break down.
I was very lucky to have a few Mamavation ladies talk me off the “cliff” (THANK YOU!!!!!) and the picture above is what was the result.
My scale has been sealed into that box until my birthday, 11/1. I refuse to weigh in until then. I will continue to take my measurements once a week but no weighing. Not one day, not on the Wii Fit either.
So scale…..take that!!