While I can’t claim to have had a better week, I can claim this:
-2.4 lbs and -4 inches
Woo! Just from doing the #2weekchallenge!!! Thank you Mark for urging me on because without those reminder tweets, I honestly don’t know if I would have gotten my butt up to do it.
Nutrition: Well…..I’m eating. How about that?? As a binge eater, I am having a really really really hard time with all of the christmas candy around. Can’t wait until January!! I did go to the doctor recently and he wants to send me to get all of my hormones tested and to send me to a nutritionist to see why my weight loss is so slow – or non-existent right now. So that is going to be interesting.
Fitness: Seriously – all I’ve done is the #2weekchallenge. I am participating in a January 30 day challenge with a friend of mine. He’s a Beachbody coach and is holding this challenge for a small group of people. I already own P90X so it will be free for me to participate. I’m excited about it because I really want it to be my kick start to the new year. And I am excited for the next #2weekchallenge.
Mental: I’m feeling a bit better. This week is so stressful for me, I am trying to not let it get to me. Plus, I have a friend going through a rough time right now and I am struggling with not being able to be there like I want to be. I am lucky to have a supportive husband and a BFF who I know is there for me……that helps my stress.
What is your biggest achievement of the year?
This year has really one of awareness for me. I did something I’ve been scared to do for years…..went to therapy and that changed how I see myself, how I interact with my kids, how I interact with my husband. I’ve admitted a lot to myself….that I have control issues, that I have an eating disorder, that I can’t do everything or be everything to everyone. I am still working on it, especially my eating, but I know it’s going to get there.