I hope everyone had a wonderful weekend. Mine was fantastic! We have a New Year’s Eve tradition of staying home, inviting over my niece and nephew and my BFF and her family and we eat, play games and have a good time. This year was no different – it was so fun and I laughed til I cried plenty of times. Amazing way to bring in the new year.
Anyway – here’s my update!
Fitness: So I am lacking here. Since the #2weekchallenge ended, I’ve been a little slacky about it.
Nutrition: My eating had been ok. I allowed gluten back into my life and wow…..now I remember why I cut it out. So back to it. I’ve also been slacking on tracking my food on My Fitness Pal. I need to get back to that too. Thankfully, the holidays are over and life can get back to normal. I am going grocery shopping tomorrow to get everything I need.
Mental: I feel awesome. This last week has been different. I don’t know why…..maybe because I feel so motivated to FINALLY get things done. Whatever it is, I like it. 🙂
I haven’t weighed in yet…..I know I have gained weight. I think I mentioned before that I was going to the doctor to have my thyroid tested. I am just waiting for my referral to get here so I can make my appointment for that. I don’t feel down or upset about a weight gain. It is what it is, I have to move on from here. No point in looking at the past when there is nothing I can do to change it now.
As some of you know, I am applying for the Mamavation Mom campaign. That will be a separate post but I hope that you guys take a moment to support ALL of the applicants.
2012 is going to be different for me. No resolutions, no wasted efforts….it’s my year and I am going all out!
What is your #1 tip for adjusting your workouts to winter conditions?
When it’s too cold outside or when it snows, I move inside for my workouts. Workout videos and games are awesome to keep you fit and healthy. Also, I own a treadmill and while it doesn’t compare to walking outside, it is definitely a choice to stay active.