Whew – what a day! It’s 11pm on Monday and I am just able to get to it.
The big news – my weigh in was AWESOME!!!!! Here are my numbers this week:
Weight: 261.0 (-3.8 lbs)
Waist: 43 (-1)
Hips: 51 (-1.5)
Bust: 45 (-1)
Lt arm: 16 (+.5)
Rt arm: 15 (-1)
Lt thigh: 26 (-1.5)
Rt thigh: 26 (0)
So there it is – -3.8 lbs and -6.5 inches!!!
I can’t explain what seeing that number meant to me today. I will say that with all my hard work with the applicant hazing and the 2 week challenge…..I deserve that number!
Fitness: Awesome awesome awesome! I am working hard, seeing results and it feels great!!!!
Nutrition: I don’t know if many people know but I am involved with Stefan Pinto’s Facebook C Diet. Basically, we take pics of our meals and he makes suggestions. We’re learning the right way to eat. It’s eye opening actually. I’ve already changed the way I eat just in the week we’ve been doing it. I am eating a lot more whole foods. I’m not craving soda as much as I was. The only thing I won’t give up is my coffee. No way, no how. LOL
Mental: Great!!!! I truly believe with the better food and with the exercising, I am controlling my depression better than I ever have. I feel like I have a chance…..couldn’t of said that a few months ago. I was in a bad place when I joined Mamavation. But now, I feel like I rule the world and it’s an awesome feeling!
I hope everyone else had an equally amazing week!
Until next time…….