Do me a favor? Close your eyes. It’s ok…just close them. Now. Imagine it’s Monday. Just pretend that it is still Monday and that I am posting this on a Monday.
I have no excuse (well, not a good one) for why I am late. OH WAIT…..we’re pretending it is Monday. Let me start again.
Hey all – welcome to Monday!
I did pretty well all week until Saturday. Why do the weekends screw me up so? I didn’t get all my water in, I ate out Saturday night after the Shock game (arena football….we have season tickets) and I didn’t make great choices. Oye. But….I should be happy that this is all my scale said:
So it is up…….less then a pound. My measurements stayed exactly the same too.
Sunday morning I had an email conversation with my BFF about my lack of commitment. I have big plans and I talk big but something always holds me back. Why? So that is something I am thinking about this week.
I’ve also decided some things:
*I feel better on a low carb/gluten-free diet. Whether it is a gluten sensitivity or not, I just feel better not consuming it.
*I need to figure out why I am not satisfied after sleeping. I can sleep 9 hours and still feel like I only got 2 hours.
*I need to give up coffee at home. I don’t think it is the coffee I am craving. Someone told me it’s the caffeine and sugar I am craving. And she was right! So after my bag of coffee is gone, I won’t be buying any more…..for my house. I will still have my Saturday morning coffee date with the BFF!!
So my goals this week are related:
- Continue drinking my water – at least 120 oz.
- Be in bed by 10pm.
- Start to cut out gluten again.
I feel like I had way more to say but…..oh well.
Until next time….